Book a Class

Please bring your own yoga mat. All other equipment is provided.
Wear comfortable clothes you can move and stretch in.
Aim to arrive at least 5 minutes before class begins.

Full TIMETABLE below.

Single class drop-in - £15
5 Class Pass valid for 7 weeks - £70 - Buy here
10 Class Pass valid for 12 weeks- £140 - Buy here

Pilates by Nicole: please book directly with Nicole Stevenson:
Pilatesby.nicole@outlook.com or 07817848487

Forrest Yoga - please book directly with Matthew Spriggs:
matthewspriggs@hotmail.co.uk or 07950 050867

Buy a class package

AM

PM


Class Timetable


Mon

10:30 - 11:45am

Forrest Yoga with Matthew Spriggs

Tues

8.45-9.30am

Pilates by Nicole

10:00 - 11:15am

Slow Flow

Wed

6:00 - 7:15pm

Slow Flow

Thu

10:00 - 11.00am

Pilates by Nicole

11.15-12.30pm

Pilates by Nicole

6:00 - 7:15pm

Hatha Flow - for core, glutes, midsection

Fri

10:30- 11:30am

Sculpt & Flow

Sat

10:00- 11:15am

Hatha Flow

Sun

10-11.00am

Pilates by Nicole



Cancellation Policy