Themed Classes & Workshops
Winter Solstice Release: Sun 21st Dec from 3-5pm
Rest with your inner yogi..
Anna and I invite you to join us for a special class as we mark the return of the light, nurturing our inner resilence and hope, encouraging stillness amongst the rush, peace amidst the noise, nourishment and rest that you deserve. Together we’ll carve out some time for a gentle, restorative yoga practice, followed by yoga nidra for deep rest and finally cultivating a little joy with a candle lit meditaion and sweet yule tide cake and tea to finish. £35
Yoga Class with Sauna and Plunge Pool
Sat 18th October 11-1pm
Relocating for a special 2 hour event at Westerlands Rose room and garden (Graffham) for an hours yoga asana practice followed by use of the Wild spa sauna and plunge pool experience.
Limited to 6 people only.
Herbal tea and sweet bites offered also.
Welcome Spring Cleanse
Sunday 7th April 11am - 3pm
A guided journey for a 5 day gentle detox.
Supporting you with yoga postures.
Plus a soothing crystal bowl sound bath from Letty Luna Yoga
Learn which herbs you can forage and how to use them to support you on your cleanse journey.
Expect:
A yoga flow to cleanse and restore.
A delicious lunch & dessert to nourish & energise.
A soothing and healing sound bath.
A take away 5-10 day cleanse plan.
Several foraging herbs profiles to seek out.
£85 per person
(including delicious vegetarian/ vegan lunch)